Tag Archives: vegan meal

Hearty Vegetable Soup

Vegetable soup is an easy and delicious way to get your vegetable intake! There are so many benefits of a good vegetable-filled soup that I’d be here all day if I tried to cover it all! It’s just so hearty, comforting, and flavorful!
I have tweaked this recipe to perfection and you’ll, no doubt, believe me when you get a taste of your own!
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Lentil Shepherds Pie

Lentils were something I had not even heard of (along with the term “legume”) years ago, but now they are a staple is our pantry because, not only are they a nutritious super food, cheap and delicious, they are so easy to cook and don’t require the preparation and soaking like beans. Lentils are high in fiber, protein, and iron and are great for battling some of America’s biggest health epidemics, such as obesity, diabetes, heart disease, high cholesterol, IBS, and even fatigue.

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Loaded Vegan Sausage Biscuits and Gravy

If you’re from the south, you likely love sausage gravy, over some delicious buttermilk biscuits. If you’ve ever been to a Huddle House, maybe you’ve even had their loaded biscuits, which are quite similar to these… except these are vegan (and possibly even yummier)!

This is actually a few separate recipes in one. You can use the pieces of them for other things, if you’d like, but this one is a true southern staple! Continue reading

Vegan Eggplant Parmesan

Okay, THIS recipe has been anticipated and requested by so many that I had to get it up for you guys (and it was a great excuse to have it for dinner)! It’s seriously one of my favorite meals and even my meat-loving brother loves it! You can’t go wrong here!

Eggplant is one of those things that is hard to get just right. You have to get the bitterness out of it, but you don’t want it chewy or soggy. You have to find that sweet spot, right in the middle. Really it was a trial and error thing for me, but this recipe has it perfected, I swear by it!  Continue reading

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