Tag Archives: meal

Hearty Vegetable Soup

Vegetable soup is an easy and delicious way to get your vegetable intake! There are so many benefits of a good vegetable-filled soup that I’d be here all day if I tried to cover it all! It’s just so hearty, comforting, and flavorful!
I have tweaked this recipe to perfection and you’ll, no doubt, believe me when you get a taste of your own!
Continue reading

3 Quick & Easy Vegan Breakfast Recipes

I am often asked about vegan meal ideas, but most commonly I am asked about breakfast foods in particular. These days, people are going, going, going. So many people don’t even eat breakfast because they “don’t have time”. Well, here I am, once again, to save the day!
I came up with 3 quick breakfast meals that can be put together quickly and even taken on the go, if needed.  Continue reading

Lentil Shepherds Pie

Lentils were something I had not even heard of (along with the term “legume”) years ago, but now they are a staple is our pantry because, not only are they a nutritious super food, cheap and delicious, they are so easy to cook and don’t require the preparation and soaking like beans. Lentils are high in fiber, protein, and iron and are great for battling some of America’s biggest health epidemics, such as obesity, diabetes, heart disease, high cholesterol, IBS, and even fatigue.

Continue reading

Avocado Pesto Pasta – Zucchini noodles

About a week ago I posted a picture of some food I put together that actually came out to be a delicious and rather healthy meal that I just HAD to share! I am the queen at vegan-izing meals, especially the greasy, fattening foods I loved growing up! But with the summer creeping up on me, I thought I should also focus a little more on my health and a little less on making vegan fried chicken, you feel me? Continue reading

Savory Vegan Mushroom Melt

This recipe started off by Will requesting a vegan version of an Arby’s French Dip and Swiss; one of his favorite fast food meals from our pre-vegan days, but I’m not sure it qualifies as a copy-cat recipe because I used mozzarella and a onion bun, but it is surely inspired by it and is even more delicious!

Continue reading

%d bloggers like this: