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Tag Archives: beans

Perfect Vegan Chili

This chili really is the Perfect Vegan Chili! It’s full of flavor, but not too spicy that the kids won’t eat it. I used baked tofu crumbles, black beans, and kidney beans to keep it traditional and filling, but also vegan. This recipe is the quintessential chili for this chilly weather that I know we are just holding our breath for!

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Navy Bean Verde Soup

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This Navy Bean Verde Soup is so filling and delightful, with just enough kick (you can always add extra verde/seasonings if you’d like a harder kick!) to satisfy those Mexican food cravings! This is the perfect soup if you’ve got a cold, but still yearning for some Mexican flavor! The spice will aid in opening up those nasal passages, while the warm, thick soup will feel like heaven on a sore throat.

Not only is this soup extremely delicious, its also SO EASY! Continue reading

Lentil Shepherds Pie

Lentil Shepherds Pie. Lentils were something I had not even heard of (along with the term “legume”) years ago, but now they are a staple is our pantry because, not only are they a nutritious super food, cheap and delicious, they are so easy to cook and don’t require the preparation and soaking like beans. Lentils are high in fiber, protein, and iron and are great for battling some of America’s biggest health epidemics, such as obesity, diabetes, heart disease, high cholesterol, IBS, and even fatigue.

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